DRUM CIRCLE
Location: Ohana Yoga & Wellness Centre
Thursday April 4th, 2024
7:00 pm to 8:00 pm
WITH DIELLE RAYMOND & FRIENDS
Join us for the Drum Circle with Dielle Raymond & friends on the first Thursday of every month!
Experience the numerous benefits of participating in a Drum Circle:
- Elevate your mood with the release of “happy endorphins.”
- Foster a sense of connection with fellow participants.
- Cultivate self-esteem and healthy relationships.
- Enhance your overall well-being.
- Indulge in relaxation and emotional release.
- Enjoy a fun way to harmonize your mind, body, and spirit.
- Alleviate symptoms of depression.
- Lower blood pressure and neutralize stress.
We’ll have some drums available, but feel free to bring your own—no prior experience required.
To secure your spot and reserve a drum, please RSVP via email at admin@ohanawellness.ca or text us at 705-493-0692.
Don’t miss out on this rhythmic journey to well-being!
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca
ohanawellness.ca
DHARMA BREATH WORKSHOP
Location: Ohana Yoga & Wellness Centre
Saturday April 6th, 2024
12:30 pm to 3:00 pm
DHARMA BREATH WORKSHOP with Jacqui Tracy
Discover Dharma Breath®: Embrace the Present Moment
Unlock a boundless reservoir of energy and empower yourself with Dharma Breath®. Join us for an enlightening workshop led by Jacqui Tracy.
Dharma Breath® is not just a breathing technique; it’s a key to managing stress, embracing the present, and living life to the fullest. This transformative practice allows you to tap into your inner power and elevate your vibrational frequency.
Jacqui Tracy, a seasoned and compassionate facilitator, guiding you through this journey. She creates a safe and nurturing space for all seekers who aim to deepen their connection with self and life.
Here’s what one participant had to say:
“Dharma Breath® meets us precisely where we are. It’s a unique experience that awakens us to the depth of human potential and our boundless innate power.” – Sylvie Laflèche-Greig E-RYT YACEP
Join us in an opportunity to explore the limitless capabilities of your being!
About the Facilitator: Jacqui Tracy is a Registered Master of Dharma Breath®, with over three decades of experience in this transformative practice. She continues to share her wisdom and insights, nurturing the growth of students of all ages.
Ready to embark on this incredible journey? To register, please email:
Join us and let Dharma Breath® guide you to a deeper connection with yourself and the present moment.
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca
PINK MOON: PLANTING SEEDS
PREPARING & ENERGIZING FOR THE NEW SEASON
Location: Mountain Goat Yoga Centre
Saturday April 20th, 2024
1:30 pm to 3:30 pm
A SOUL & SOUND EXPERIENCE WITH KAREN SCHIAVONE & NICKY POULIN
The Pink Moon Preparations:
Let go of what no longer serves your Greater Good and get ready to embrace the new. The “Pink Moon” is the farmers moon, a time to plant, nurture and grow!
Embrace the newness that spring brings and set the intentions of new growth, abundance and light. Spring into action!
During this two-hour session you will:
*Receive A Unique Sound Bath & Meditation
*Experience Toning & Sounding
*Practice Qigong, Body Movements and Breath Work (Pranayama)
* Receive Energy Work, including Reiki, Light Touch, and Thai Yoga Massage
A social and refreshments will be available to you, they are included in the cost!
Invest in your well-being with an investment of $60.00 + HST (introductory price).
Join us on Saturday, April 20th, by clicking the link below to secure your spot in this transformative experience.
www.MountainGoatYoga.com
Space is limited, should the first session fill up, a second evening session will be added.
Location: Mountain Goat Yoga
3350 Fallowfield Rd. Nepean ON K2J 5L1
613 823 3949
contact@mountaingoatyoga.com
SOUL & SOUND
PREPARING & ENERGIZING FOR THE NEW SEASON
Location: Ohana Yoga & Wellness Centre
Saturday April 27th, 2024
1:00 pm to 3:00 pm
A SOUL & SOUND EXPERIENCE WITH KAREN SCHIAVONE & NICKY POULIN
Release what doesn’t benefit your Greater Good and prepare to welcome fresh beginnings. This season symbolizes a time to sow, nurture, and cultivate growth.
Embrace the renewal that spring offers, setting intentions for new growth, abundance, and light. It’s time to spring into action!
During this two-hour session you will:
*Receive A Unique Sound Bath & Meditation
*Experience Toning & Sounding
*Practice Qigong, Body Movements and Breath Work (Pranayama)
* Receive Energy Work, including Reiki, Light Touch, and Thai Yoga Massage
Invest in your well-being and spring into action with an investment of $50.00 + HST (introductory price).
Join us on Saturday, April 27th, by clicking on one of the links below to secure your spot in this transformative experience.
REGISTER & PAY NOW
REGISTER AND PAY AT THE DOOR
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca
YOUR RHYTHM WOMEN’S CIRCLE
Location: Ohana Yoga & Wellness Centre
Sunday April 28th, 2024
1:00 pm to 3:00 pm
Monthly Themes: Each session will focus on a different theme related to personal development, self-care, and holistic well-being, ensuring that every gathering is fresh and inspiring.
Whether you’re seeking clarity, inner peace, or simply the companionship of fellow women on a similar path, Angela Gagne-Larmer’s Women’s Circle is a place where you can nurture your feminine spirit, gain valuable life skills, and feel supported on your journey. We welcome women of all ages and backgrounds to come together, share, and grow in a community that understands the unique challenges and strengths we all possess.
Join here: https://forms.gle/
Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca