DRUM CIRCLE

Location: Ohana Yoga & Wellness Centre

Thursday April 4th, 2024

7:00 pm to 8:00 pm

WITH DIELLE RAYMOND & FRIENDS

Join us for the Drum Circle with Dielle Raymond & friends on the first Thursday of every month! 

Experience the numerous benefits of participating in a Drum Circle:

  • Elevate your mood with the release of “happy endorphins.”
  • Foster a sense of connection with fellow participants.
  • Cultivate self-esteem and healthy relationships.
  • Enhance your overall well-being.
  • Indulge in relaxation and emotional release.
  • Enjoy a fun way to harmonize your mind, body, and spirit.
  • Alleviate symptoms of depression.
  • Lower blood pressure and neutralize stress.

We’ll have some drums available, but feel free to bring your own—no prior experience required.

To secure your spot and reserve a drum, please RSVP via email at admin@ohanawellness.ca or text us at 705-493-0692.

Don’t miss out on this rhythmic journey to well-being!

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca
ohanawellness.ca

 

DHARMA BREATH WORKSHOP 

Location: Ohana Yoga & Wellness Centre

Saturday April 6th, 2024

12:30 pm to 3:00 pm 

DHARMA BREATH WORKSHOP with Jacqui Tracy

Discover Dharma Breath®: Embrace the Present Moment

Unlock a boundless reservoir of energy and empower yourself with Dharma Breath®. Join us for an enlightening workshop led by Jacqui Tracy.

Dharma Breath® is not just a breathing  technique; it’s a key to managing stress, embracing the present, and living life to the fullest. This transformative practice allows you to tap into your inner power and elevate your vibrational frequency.

Jacqui Tracy, a seasoned and compassionate facilitator, guiding you through this journey. She creates a safe and nurturing space for all seekers who aim to deepen their connection with self and life.

Here’s what one participant had to say:

“Dharma Breath® meets us precisely where we are. It’s a unique experience that awakens us to the depth of human potential and our boundless innate power.” – Sylvie Laflèche-Greig E-RYT YACEP

Join us in an opportunity to explore the limitless capabilities of your being!

About the Facilitator: Jacqui Tracy is a Registered Master of Dharma Breath®, with over three decades of experience in this transformative practice. She continues to share her wisdom and insights, nurturing the growth of students of all ages.

Ready to embark on this incredible journey? To register, please email:

ravenwood.retreat@gmail.com

Join us and let Dharma Breath® guide you to a deeper connection with yourself and the present moment.

 

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca

 

PINK MOON: PLANTING SEEDS

PREPARING & ENERGIZING FOR THE NEW SEASON

Location: Mountain Goat Yoga Centre

Saturday April 20th, 2024

1:30 pm to 3:30 pm 

A SOUL & SOUND EXPERIENCE WITH KAREN SCHIAVONE & NICKY POULIN

The Pink Moon Preparations:

Let go of what no longer serves your Greater Good and get ready to embrace the new. The “Pink Moon” is the farmers moon, a time to plant, nurture and grow!

Embrace the newness that spring brings and set the intentions of new growth, abundance and light. Spring into action!

During this two-hour session you will:

*Receive A Unique Sound Bath & Meditation

*Experience Toning & Sounding

*Practice Qigong, Body Movements and Breath Work (Pranayama)

* Receive Energy Work, including Reiki, Light Touch, and Thai Yoga Massage

A social and refreshments will be available to you, they are included in the cost!

Invest in your well-being with an investment of $60.00 + HST (introductory price).

Join us on Saturday, April 20th, by clicking the link below to secure your spot in this transformative experience.

www.MountainGoatYoga.com

Space is limited, should the first session fill up, a second evening session will be added.

Location: Mountain Goat Yoga

3350 Fallowfield Rd. Nepean ON K2J 5L1
613 823 3949
contact@mountaingoatyoga.com

 

SOUL & SOUND

PREPARING & ENERGIZING FOR THE NEW SEASON

Location: Ohana Yoga & Wellness Centre

Saturday April 27th, 2024

1:00 pm to 3:00 pm

A SOUL & SOUND EXPERIENCE WITH KAREN SCHIAVONE & NICKY POULIN

Release what doesn’t benefit your Greater Good and prepare to welcome fresh beginnings. This season symbolizes a time to sow, nurture, and cultivate growth.

Embrace the renewal that spring offers, setting intentions for new growth, abundance, and light. It’s time to spring into action!

During this two-hour session you will:

*Receive A Unique Sound Bath & Meditation

*Experience Toning & Sounding

*Practice Qigong, Body Movements and Breath Work (Pranayama)

* Receive Energy Work, including Reiki, Light Touch, and Thai Yoga Massage

Invest in your well-being and spring into action with an investment of $50.00 + HST (introductory price).

Join us on Saturday, April 27th, by clicking on one of the links below to secure your spot in this transformative experience.

REGISTER & PAY NOW

REGISTER AND PAY AT THE DOOR

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca

 

YOUR RHYTHM WOMEN’S CIRCLE

Location: Ohana Yoga & Wellness Centre

Sunday April 28th, 2024

1:00 pm to 3:00 pm 

Join Angela Gagne-Larmer on the 4th Sunday of every month for a transformative Women’s Circle, a safe and welcoming space where women can come together, connect, and embrace their feminine energy. Each month features a unique theme designed to empower, inspire, and support one another on our individual journeys.
 
Angela will guide you through discussions, activities, and meditation exercises that will help you gain a deeper understanding of your needs and how to communicate and enforce boundaries effectively.
 
The Women’s Circle is more than just a gathering; it’s an opportunity for self-discovery, self-care, and connection. Here’s what you can expect:
 
Connection: Connect with like-minded women in a nurturing and judgment-free environment. Share your experiences, challenges, and triumphs with others who understand and support you.  
 
Feminine Energy: Rediscover and embrace your unique feminine energy. Explore how it can be harnessed for personal growth, empowerment, and fulfillment.
Empowerment: Gain practical tools and insights to help you create clear space in your life, reduce overwhelm, and establish boundaries that support your well-being.

Monthly Themes: Each session will focus on a different theme related to personal development, self-care, and holistic well-being, ensuring that every gathering is fresh and inspiring.

Whether you’re seeking clarity, inner peace, or simply the companionship of fellow women on a similar path, Angela Gagne-Larmer’s Women’s Circle is a place where you can nurture your feminine spirit, gain valuable life skills, and feel supported on your journey. We welcome women of all ages and backgrounds to come together, share, and grow in a community that understands the unique challenges and strengths we all possess.

Join here: https://forms.gle/g4A2qPYMaGFznNaL6

Location: Ohana Yoga & Wellness Centre
1436 Main St. N. Callander ON P0H 1H0
705 752 0294 or text705 493 0692
admin@ohanawellness.ca