What is Ecstatic Dance?

Ecstatic dance is a form of dance in which the dancers, without the need to follow specific steps, release themselves to the rhythm and move freely as the music takes them, leading to a feeling of ecstasy.  Dancers have described feeling connected to others, and to their own emotions. The dance serves as a form of meditation, helping people to cope with stress and to attain serenity.

Hosted by Dr. Dielle Raymond, ND, and Dr. Stephanie Boland (Hon. Philosophy).

Stephanie and Dielle have both returned to North Bay after spending time exploring the world! Drawn to return to the unique vibe and community of our area, Stephanie and Dielle have brought back the exotic vibe of ecstatic dance from Mexico and combined it with the big beats from Seattle to create a liberating experience like no other in the area!

They are both passionate about creating a space that allows for free movement, celebrates life, and gets you flowing like a feminine goddess or unleashes your masculine warrior energy.

• You can arrive at any time during the two hours
• We dance with bare feet 
• We dance without alcohol
• We keep talking to a minimum, although singing is welcome
• We are a fiercely inclusive environment – you are welcome no matter your age, race, mobility, culture, size, gender, etc.   
• Chairs will be provided for those that need a rest
• We also embrace music from all over the globe. 
• No experience, or companion, is needed
• We accept all expression through movement
• Please leave your instruments at home, this is a curated musical experience. 
• Please avoid wearing any scented products
• Children must be accompanied by adults
• There is water at the event, please bring your own bottle or cup
• Comfortable, layered, clothing will make this event more enjoyable

We Hope You Will Find ~ Your Flow, Healing, Joy, Embodied Freedom, Release, and Community

We look forward to seeing you!